Hi friends!
It has been a while. Life happens… and it goes so fast it seems!!!
But I have some incredible progress to share!!! I have lost 36 pounds since I have started incorporating 3 simple steps into my daily routine in July!!!!
It is so hard for me to believe that this is for real my progress! But it is! I feel like my wardrobe has expanded because now there are so many more things I can wear when I go into my closet. It’s easier to get up off of the ground when I am playing with my toddler. My goal is progress not perfection!
It still blows me away how easy it has been to incorporate 3 simple steps into my daily routine.
- Every morning when I wake up, I take my morning vitamin capsules. These are filled with vitamins & minerals and some caffeine and has completely replaced my morning cups of coffee! It actually saves me time because I don’t have to brew a pot of coffee and doctor up my coffee with cream and sugar and crap! These morning capsules give me clean energy all day and I’m so thankful for them!
- Then I make my shake. I throw it in a blender bottle with 6 ounces of water and 6 ounces unsweetened vanilla almond milk (or just water if we don’t have the almond milk) and it’s so delicious! The shakes are ultra-micronized so the shake powder is super fine and doesn’t get all clumpy like so many shakes do. The shake keeps me full until lunch AND helps with my snacky tendencies.
- And finally, before I head out the door I put on my “vitamin sticker” (that’s what we tell Kara it is.) But, it’s wearable nutrition. It’s called a DFT patch. The patch I wear (white label) provides additional energy throughout the whole day AND has a MOOD SUPPORT component! I can definitely feel when I have forgotten to wear the patch. I love them! Shawn has been wearing these patches also and has really been enjoying them!
And that’s it. 3 little steps that I take care of in the first 20 minutes of my day.
The weight loss and prioritizing my health is just one part of what I love so much about the 3 steps. Since July, I have been a brand promoter for Le-Vel and the increase in our income couldn’t have come at a better time. I am so glad that I said yes to this opportunity! With less than six weeks left until Christmas… this mama has got Christmas COVERED this year!!! I love being able to help people take charge of their own health AND walk side-by-side people who are looking for additional income. Such a blessing.
Well, baby girl just woke up from her nap so it’s time for this mama to log off. If you have questions, are interested in creating a free customer profile or want to know more about our premium grade nutrition or increasing your own income, leave a comment below or you can contact me via the form on my Contact page.
Stay well!!